Dr. Lauren Bogan started Modern Strength and Balance in 2022 after seeing how our healthcare system doesn't allow patients to get the care they deserve . She strongly believes that anyone who chooses to move their body is an athlete and should be treated so. Her mission is to change the way people view and receive physical therapy with an emphasis on restoring and maintaining an active lifestyle through functional medicine. She takes pride in keeping her clients active and healthy so they can continue to do the things they love for the rest of their lives.

She considers herself a life-long all-around athlete. In high school she played varsity soccer, varsity basketball and varsity lacrosse. In college she played D3 Soccer and Lacrosse while completing her Doctorate degree. She currently stays active and healthy by crossfitting and running in local races. She has completed 2 marathons and numerous half marathons and triathlons. When she is not working on her business or working out you can catch her spending time with her husband Tom, two children Tommy and Sydney and dog Morgan. She truly believes movement is medicine.